Energy Matching Research Paper

Identifying my learning style has allowed me to make more effective decision in choosing learning strategies. By identifying my personality type has helped me evaluate the way I react to people and situations. There are two assessments available to help figure out your learning style and personality. The first is Multiple Pathways to Learning which is based on Professor Howard Gardner’s Multiple Intelligence Theory that focuses on peoples learning strengths and preferences. The second is The Personality Spectrum based on the Myers-Briggs Type Inventory which identifies which personality

As I reflect on the various learning activities in this first week’s unit assignment on how the relevance of personality theories is important and what is personality theory I can gain insight by understanding its theories. I can apply this learning toward my professional life; by learning the different Behaviors and analyzing the Analysis in Psychology by understanding Personality and the Developmental behavior also refers to the different pattern in the way people think ,such as feelings, social adjustments ,and thoughts. This Method will be used thought out my course I will learn to understand the different personality characteristics this general information and the analysis will support and improve my critical thinking

Personality can be defined as patterns of a person's thoughts, feelings and behaviors in various situations. In its most basic form personality is attitude, values and interests. Personality traits can also be known as behavioral differences. Understanding and appreciating the diverse personalities of others can help people to interact and know why one person might act or respond in a certain way. This appreciation of personality diversity gives respect to the quirks and differences of individuals therefore respecting these differences as strengths.

Personality traits and skill sets required for my profession.Explain how the traits I learned about yourself from the personality profile in the learning activity line up with

In this paper I will indentify various learning types and personality types. I will also develop strategies for communicating and collaborating effectively within group of people with different learning team learning styles and personality types. There are three basic learning styles. The most common are visual, auditory, and kinesthetic. To learn, we depend on our senses to process the information around us. Most people tend to use of their senses more than the others. There are four different personality types are the organizer, adventure, giver, and thinker.

After completing the Jung Typology Test, and the Four Temperaments exercise, I have discovered what exactly my personality traits are and I have narrowed down what some of my strengths and weaknesses are based on a human metrics scale. Throughout this paper I will be discussing the Four Temperaments which are relevant to my test scores being, Extravert, Intuitive, Feeling, and Judging and how both my strengths and weaknesses in those temperaments can relate to my everyday work life. I will show those strengths and weaknesses by giving examples and researching which will show validity to why I scored what I did on the Jung Typology Test. Throughout this paper I will also be discussing the NF- “The Idealists” style and how being categorized as, “The Teacher” or “The Giver” type is fitting to my lifestyle. Lastly, I will reference the “Type Talk at Work” textbook in discussing what role I play in my organization and how I can better understand why my personality traits have such a major impact on who I am, how my co-workers view me and what I’ve learned. In conclusion, the Jung Typology Test and the Four Temperaments exercise will ultimately allow me to grow as a member in my organization.

Understanding people and their personality can be very complicated; people have different personalities and ways that they view things. The student will identify her own people puzzle by utilizing the resources provided in the course. The resources will help the student answer the three questions provided, as well as, the different assessments. As the student answers the questions, they will be able to manage their relational style. The resources and assessments provided will help the student understand her own unique personality.

This is incredibly relevant to professional communication because in the business world, people could come in contact with anyone. It is important, firstly, to be able to recognize the personality types through observing things like their non-verbal communication. Secondly, to be able to get your point across you must adjust your delivery to the person in order to obtain a successful outcome. For example, if one was dealing with an introvert, you might want to be aware that they will probably be more receptive in a quiet setting with only a few people while an extrovert would thrive in a more competitive and fast-paced environment. If one knows the personality types of their co-workers it could help others recognize their strengths and weaknesses and therefore make the workplace most

My Personality type is INFJ. Being an Introvert, I prefer to study individually, so can understand concept of what I am reading or studying. I am also intuitive person; I want a faculty who encourage independent thinking, so I would create my own ideas. As a Feeling type person, I like to learn by being supported, and appreciated on what the instructor has to offer. As Judging type Personality, I like to work steadily towards a goal, so I can organize my thought in an orderly manner. I can see the outcome of an assignment.

Different aspects of a person’s psyche determine their learning style, psychological profile, and intelligence. A person’s learning style is found in three distinct categories: Visual, Auditory, and Kinesthetic/Tactile. Visual Learners depend on learning through seeing where they need to see the concept that they want to grasp. Auditory Learners differ from Visual Learners in that they need to learn through hearing the concept that is being taught to them. Kinesthetic/Tactile Learners need an active learning environment as they are often in need of movement. When a person determines their learning style it assists them in exemplifying theses traits during their study and lecture time in order to succeed in school.The Myers-Briggs type indicator

Due to my results, I am in negative energy balance. My average caloric intake was 736. According to my basal metabolic rate (BMR), I burn 1,490 calories. My estimated caloric need is 2,634.2 calories. That puts me at -1898 kcals for energy balance. This semester I have had bad anxiety and panic attacks. I have had a decreased appetite all semester, where I have been only able to eat about one meal a day. That is the reason I am in negative energy balance. I understand that if I continue in negative energy balance, I will lose bone mass and weight. I must eat more calories per day to achieve.

Though there is much known about personality types and the Jungian Functions, little effort has been put into understanding them on a more basic and easily understood level.

The first fitness activity I have participated in is basketball. The energy pathway I have chosen for this activity is the ATP-CP system. For this, the action of trying dunk the ball into the basket is what relates to this system the most. The ATP-CP system is one of the three energy pathways. The ATP-CP system is mostly activated when short and quick bursts of energy are released from the body. ATP stands for adenosine triphosphate and CP stands for creatine phosphate. CP is used to reactivate ATP, but this process is quite short-lived. This is why this relates to the fast action of dunking the basketball into the basket before your competitor gets to it.

Here are a few ways to increase energy levels. Walk around the neighborhood or park when free time arises. Feel a little slow? Attempt to unwind with a bottle of water and fresh air, that should do the trick. Find unobstructed sleep by shutting down that computer and turning the lights off, especially electronics, as they will cause the brain to feel the need to stay awake when the brain should sleep. Below, a couple of ways of obtaining a balanced energy flow can be found.

It is hard to pinpoint what exactly controls our personality, learning style, or locus of control. Many different things contribute, and these aspects directly affect our strengths, weaknesses, and overall personality.There are various tests and assessments to indicate what type of personality, learning style, or strengths you have. Some of these assessments will be discussed in the following paragraphs.