Are Energy Drinks Really That Bad

Energy drinks are comprised of the following primary ingredients: caffeine, sugar, ginseng, taurine, and guarana. Caffeine is the most commonly used legal drug in the world that does not discriminate among the races, ethnicity, or gender groups. Babu et al. (2008) stated that a lethal dose of caffeine in a healthy adult can range from 5 - 10 g with 9 - 28 mg of caffeine per ounce in an energy drink (Rath, 2012). The human body does not block caffeine. The body acts like a sponge and absorbs caffeine and then quickly distributes it throughout the body (Rath, 2012). Individuals have the tendency to excessively consume caffeine. The caffeine when combined with sugar can cause psychological and physiological effects in people such as mild to moderate euphoria. Drinking one energy drink is not considered excessive. Drinking two or more drinks in a day is considered excessive.

In the past few years, according to Diana Koelliker from Telluride Medical , a number of energy drinks have entered the market to provide all of us with a quick boost of energy, easily. These drinks usually contain high levels of caffeine and other additives that act as stimulants. Sometimes we need the extra pick me up to get us through the rest of the day or to help us stay awake while studying for an exam. So, what better way to do that then to grab a Red Bull or a Monster? Well studies have shown that energy drinks just may not be our best option.

There are a lot of effects energy drinks can do to your brain, for example Fox health says” Caffeine blocks the effects of adenosine. A brain chemical that helps you sleep (which is why too much can lead to insomnia)now, think about it your sleep is affected, if you drink a lot of energy drinks it will mess up your sleeping habits. Most people drink it when they work nights to allow them to stay up. Most energy drinks are not FDA approved that means ta it’s not healthy to drink it. It also if you chug one of them you could get hospitalized because all that sugar poured in the body and all the ingredients that is cause you to stay up and keep you going that is not good for you. My opinion is people don’t know what they are putting in there body. It can affect you brain they can affect what you thing if

Caffeine is the most widely used drug in the world and the consumption in humans is constantly growing. Caffeine is found in a lot of the consumables that are ingested on a daily basis (Nawrot P., et al). Research claims that an appropriate and healthy daily intake of caffeine is approximately 400 milligrams. Research also shows that a large amount of caffeine intake a day has been proven to lead to several cardiovascular

Despite all the controversy, most people can agree how useful a jolt of extra energy can be some days. Energy drinks can help a doctor be more alert during surgery during a graveyard-shift, help college students get that “A” they have been working towards all semester, or keep police officers vigilant and energized on the job. There’s no way of knowing exactly how many college students that graduated owe their diploma to caffeine, but it sure didn’t hurt to be able to pull all-nighters while being alert. People that enjoy exercise can lift-weights or do cardio way more effectively by drinking one before the work-out. Energy drinks are not only safe but they are making people more effective workers, students, or athletes.

According to “the American Academy of Paediatrics” it is advice not take energy drinks especially for young children and teens. They pointed out that since the main ingredient of energy drinks is caffeine it causes high blood pressure and sleeping disorders. And children and teens with existing health problems can contribute to abnormal heart rates and increase blood sugar especially with those that have diabetes (Cold et al., 2017).

With the availability of energy drinks today, I wanted to warn everyone about the negative effects of it. As everyone should know, energy drinks do give you energy to stay awake throughout the day. It can also be harmful to you in many ways. Some of those ways are inducing anxiety, sleep deprivation, and if you’re pregnant, there is a higher risk of a miscarriage. If you are drinking energy drinks or any type of caffeine any of these could happen.

“ Also, “From the Substance Abuse and Mental Health Services Administration found that emergency room visits involving energy drinks doubled from 2007 to 2011 from about 10,000 to over 20,000. These hospital visits resulted from the use of energy drinks alone and from energy drinks in combination with pharmaceuticals, alcohol, or illicit drugs.” (secondscount.org)

Energy drinks are a kind of refreshments that are advertised as soft drinks that boost energy. The truth is these kinds of drinks are full of many harmful ingredients, such as sugar, stimulants, and other herbal supplements. Energy drinks are targeting high school and college students who may use this kind of drink to keep them awake for a midterm, or even give them a hallucination feeling any other alcoholic beverages will do. Many studies showed the disadvantageous of these drinks, yet this industry has wildfire between underage kids who used it to show their rebellious side through a safe and cheap way. A new study shows that 34% of youth between the ages of eighteen years old and twenty- four years old consume energy drinks regularly

Energy Drinks should deny. Drinks are hazardous, and numerous purchasers do not know about the energy drink. Caffeinated drinks have murdered numerous blameless individuals. The most exceedingly bad part about it is that promotion designed for teenagers. At the point when a high scholar drinks something they couldn't care less about dealing with their body yet rather looking cool before their companions. (purplejasmine, 2011) Caffeinated drinks have sent youngsters to crisis rooms with hustling heart thumps. A few youngsters have depended on them to stay conscious for a considerable length of time at once, running just on caffeine and apprehensive vitality. These if all precluded until studies can be attempted to inquire about their security. Required for managed mental and physical movement. This implies just the vitality required not more than is required which may have awful impacts. The beverage is a fluid that can be gulped as sustenance and refreshment. Caffeinated Drink I trust falls under the word drug. There are numerous reasons that these beverages have to be banned particularly due to impacts and side effects of caffeinated beverage utilization. (BionicKofi, 2015). This essay discusses the disadvantages about the drinking energy drugs.

People around the world drink energy drinks on a daily basis not knowing of the ingredients and how they affect your body. more than 200 milligrams of caffeine can be dangerous, and energy drinks can include up to 500mg

Before you crack open a can of Red Bull or Rockstar, you should know what experts say about energy drinks: Kids should never drink them. For kids with heart issues or high blood pressure, consuming energy drinks can be very risky. Kids who take stimulant medications for conditions such as attention deficit disorder can also develop serious problems if they drink the drinks, Schneider says. An energy drink can have several times the amount of caffeine as a soft drink. Schneiders report says that some energy drinks have more than 500 milligrams of caffeine, or about the same amount found in 14 cans of cola. Would you ever drink that much Pepsi in one day? Parents and kids alike are often confused about the difference between stimulant-containing

Energy drink is a soft drinks containing a high percentage sugar, caffeine or another stimulant, typically consumed during or after sports activity or as way of overcoming tiredness(Oxford Dictionary 2014). In this case, when they drained out of energy, they always look for something that can make more active especially when they are carry out various types of activities such as sports. This will lead them to end up having energy drinks. Although they are many people said that energy drink can help to boost up our energy by restoring the energy in our body, it is still true that energy drink should be banned because of the overdose substance are found in the beverage, it brings bad effect to a personal health and it can trigger negative effect to a personal behaviour.

Energy drinks are a growing commodity among individuals who desires a boost of energy for various reasons. In today's fast paced society, most people are looking for a way to increase endurance and stamina. Many suffer from a lack of energy to get them through daily responsibilities. This is why many have turned to energy drinks as a means for extra fuel. These quick pick-me-ups promise to give an energy boost that lasts for hours.

Energy drinks are soda-like beverages that are chemically designed to boost your energy, performance, and increase stamina. Most of these drinks contain caffeine, sugar and many other ingredients including taurine, guarana, and ginseng. These products are generally marketed toward teanagers, students, athletes, and active people in general. As the popularity of these drinks increases so does the amount of reports they are receiving about the dangers of drinking these caffeinated substances. Energy drinks can be dangerous; therefore knowing the how they work and what is in them is key to consuming such substances safely.