Energy Drinks Are Not Necessarily a Good Option

Increased consumption of energy drinks can lead to vomiting, nausea, high blood pressure and diabetes. These problems outweigh short term benefits which are associated with consumption of energy drink items.

(Citations, expert) The International Journal of Health Sciences says there are many potential adverse effects of energy drinks in relation to their ingredients such as:

Energy drinks can cause side effects that can be as serious as intoxication. There have been 20,783 emergency room visit due to energy drinks. The age of 18 to 25 is more than the majority of people who end up in the emergency room (Too Wired to Facts About Energy Drinks and Caffeine Addiction). Energy drinks speed up your nervous system and get your adrenaline rushing (Six Surprising Facts About Energy Drinks). One energy drink will not harm a person but a large amount can cause chest pains, high blood sugar, heart attacks, seizure, or liver problems. The worst side effect possible is death (Side Effects of Energy Drinks). Your body size, your gender, or your body sensitivity can affect how much energy drinks a person can consume (Energy Facts Everything You Need to Know). Mixing energy drinks and alcohol can cause severe problems. 42 percent of people end up in the hospital from mixing alcohol and energy drinks. The reason alcohol and energy drinks don’t mix is that they do opposite side effects to your nervous system and brain. The side effects of energy drinks can end up showing up a year later (What You Should Know About Energy Drinks). The effects can also start within 15 minutes. After you finish a single energy drink your crave for another one will start in 24 hours (Energy Drink Facts Everything You Need to Know). 15 to 45 minutes make you very tired from the caffeine. The older the person who drinks an energy

The consumption of energy drinks is common throughout college students for many reasons, such as a need for energy while studying and working on major projects. Plus, now that they are gaining popularity, these issues are getting worse “...since the 1997 debut of Red Bull. More than 500 new energy drinks were launched worldwide in 2006 and beverage companies are reaping the financial rewards of the 5.7 billion dollar energy drink industry” (Malinauskas 2). Energy drinks have certainly grown in the past decade, causing college students to take advantage of this phenomenon. Although, they need to realize the long term effects they have on their bodies, especially when using them to stay awake.

Of these eleven listed energy drinks and energy shots, four provide the actual caffeine content on the nutrition label of the can (Red Bull, No Fear, Rip-It, and SK Energy), but many provide the consumer with the broad term energy blend, which gives the consumer little to no useful information except for a broad amount of the combined ingredients within that energy blend. Table 2 (below) provides a detailed overview of the ingredient make up. There are many brands of energy drinks available in the world today that hold a vast array of caffeine within. These energy drinks come in a variety of many sizes as well. Energy drinks are hypothesized to hold a higher content of caffeine than any other caffeinated drink tested and will be the unhealthiest option for an energy source. The results of the experiment will be ranked in order based on the caffeine content for each drink. Through this experiment, the outcomes of consuming energy drinks such as their health effects and risks associated with consumption will be evaluated. The worst type of energy drink in the world is predicted to be the more recent energy shot. Energy shots are believed to hold more health effects and risks because it is such a small dosage that is being consumed in such a short time frame. Energy shots are also believed to hold a much higher caffeine level than any other caffeinated drink. A 2-ounce energy shot can easily exceed the FDA approved level of caffeine intake per day and can also hold up to the same amount of caffeine as a 16-ounce energy drink if not

Reality is most Americans have consumed an energy drink or at least know what energy drinks are. Their popularity on the rise energy drinks such as Red Bull and Monster are the hottest-selling component of the beverage industry, but experts in the medical field are warning the population about the possible health hazards they pose and demanding for better regulation. The highest consumers of energy drinks are adolescents and they are mostly likely to abuse the consumption of the beverage. With the health hazards the beverages have on adults they even place a greater threat to adolescents. The sugar and caffeine in the beverages is disturbingly high. Professionals such as doctors are voicing their concerns about the harmful effects of the beverages however; the government is doing nothing to fix the problem facing the health of the population.

Energy drinks are everywhere. You see them in stores, you see them in vending machines, you see them on television, and you see them in the palms of the hands of those you may know. There like, a candy bar to a kid. Almost everyone one is popping them in their mouth! However, energy drinks is a drink that is suppose to give you a boost of energy right after you drink it. It’s known to make you alert. Although, no one is really told by ads all over that represent these “energy drink” the serious complications that could arise by consuming this boost of liquid.

Also, what are the health risks of drinking energy drinks? One risk of drinking energy drinks can be having heart disease later in life. Energy drinks can cause many problems to the heart, heart attacks and strokes has been the result of energy drinks. This especially troubling for young people that don’t have the tolerance like the older people who has drank more caffeine in there

There are three main reasons energy drinks have bad effects the body. One reason why energy drinks are bad is because can increase the risk to get heart problems. Caffeine is the most common ingredient found in a majority of energy drinks; symptoms of caffeine include increasing respiratory rate, heart rate, and blood pressure. These effects are present when consuming caffeine. If someone has heavy stress, anxiety, blood clot disorders, or heart problems severe symptoms can include cardiac arrest, stroke, heart attack, and death. In addition, Fiona Macrae presented a study done from university students about Red Bull’s sugar free energy drink and she revealed that it “ increased the ‘stickiness’ of the blood and raised the risk of life- threatening clots”(Par.2) . The Second reason is because it can cause energy crashes. If people thought energy drinks created a permanent source of energy, Mandy Rath states that “increase in blood sugar levels and gives a temporary boost in energy.

In discussion of energy drinks, one controversial issue has been that energy drinks should be treated like drugs because of the harm it can do to the human body. On the one hand, the companies that supply the drinks argues that the drinks are safe when consumed at the appropriate amount. On the other hand, government surveys contends that the popularity of the drinks have caused numerous emergency room visits when consumed over the amount stated.

How can we be so certain that energy drinks are the healthiest and safest option for energy? Energy drink consumption has been correlated with causing seizures, strokes, and sudden death (Seifert et al. 2011). When energy drinks are compared to other caffeinated beverages, it is shocking how similar, yet different their ingredients are. Both energy drinks and caffeinated beverages hold a high sugar content. Also, a primary ingredient in both is caffeine. Caffeine is a mild stimulant drug and is considered to be the most popular used drug in the world (Striley et al. 2011). The differences in energy drinks and caffeinated beverages can be drastic when comparing their caffeine levels. The main health risks that are associated with energy drinks can be directly linked to their main ingredient, caffeine (Breda et al. 2014). Consuming excess caffeine can cause a caffeine overdose. Energy drinks increase the risk for a caffeine overdose simply because of how elevated the caffeine levels are in energy drinks. Consuming energy drinks creates a high probability of a caffeine overdose which is capable of causing many different health risks (Breda et al. 2014). When a person consumes too much caffeine, health risks include: palpitations, anxiety, insomnia, nausea, vomiting, restlessness, and tremors (Bedi et al. 2014) as well as nervousness, gastrointestinal upset, tachycardia, psychomotor agitation, and even death (Reissig et al. 2009). Energy drinks have also been connected with

People have been debating on whether energy drinks are life threatening to the human body. According to scientific facts, energy drinks can have painful symptoms and are also fatal.

Energy drinks are something that has become popular over the years, not just for adults but for young children as well. Many people are convinced that consuming these drinks like Monster or Redbull actually enhances their performance. Although this is true, drinking energy drinks also has negative health risks for people, including behavioral and physiologic effects, life threatening situations, and other health risks. Due to these risks/negative effects, this is important that the consumption of energy drinks stop now.

The critical analysis discussed whether the advantages of energy drinks can outweigh the disadvantages. Some of the advantages that were discussed were that the sugars can be beneficial under certain circumstances, also some energy drinks contain vitamins or minerals that can be beneficial to human health. Some of the disadvantages discussed were cardiovascular problems, and the masking effect which can lead to increased incidence of drunk driving.

Over the years, many doctors and other funded facilities have tested the side effects of people drinking energy drinks. The outcome results are not good. Epinephrine is the scientific word for Adrenaline, which is a special liquid chemical energy generated in our kidneys. Epinephrine is not a chemical that should be wasted because it is slow to reproduce. This helps us in emergencies such as a car coming straight on at you, you moving out of the way fast, then the body activates the "flight or fight" it readies the body to