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Wilderness Therapy : An Alternative Therapy

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Wilderness Therapy The wilderness is a place known for peacefulness and can have physical and psychological benefits (Hassell, Moore & Macbeth, 2015). Wilderness therapy is an alternative therapy, influenced by Outward Bound, which is an outdoor education company with programs for youth and adults. (Hoag, Massey, Roberts, & Logan, 2013). Wilderness therapy combines group work, reflection, challenges and trust building exercises, varied length, and clinical assessment (Russell, 2001). Wilderness therapy should be therapeutic based, and by integrating a balance between a nurturing safe environment with an environment where the participants try new things and challenge themselves (Russell, 2001). The best way for wilderness therapy to be effective is using nature as a healer and a challenger, using eclectic therapy such as cognitive behavioral and experiential, alone time to reflect and challenges to complete solo, learning communication skills, and having steps to complete or rites of passage (Russell, Hendee, & Phillips-Miller (2000). These different aspects of wilderness therapy will help to aid patients’ in following three phases (Russell et al., 2000). The first phase is the cleansing phase and involves promoting a healthy diet and exercise, removing any toxins such as drugs and alcohol from a patients life and system, and ridding the patients life of outside stimuli such as technology and music. The patient should also be taught basic wilderness survival skills during

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