Advantages Of Bodybuilding

Finally, Another example of a girl being able to compete with the guys is Michaela Hutchinson, a sophomore at Sky view High school in Alaska. Also wrestling at 103 pounds and growing up in a family of wrestlers. Two of Michaela's brothers held state titles and six years ago her older sister placed third.( SI Page 2) At the regionals tournment Michaela had to wrestle Tucker VanMatre in the championship, she pinned him in 47 seconds, Tucker said "It wasn't a big deal and he expected it because she's a good wrestler." ( SI Page 1) Michaela entered the state tournament being ranked first in her weight class. In the third and final period

Women have struggled for more than two centuries to be taken serious as professionals. There should not be a double standard in sports especially if it is loved and played by both genders. Over the years, females have competed against the stereotype of being too fragile both mentally and physically to play strenuous sports. The passion and work ethic of the female professional athletes is just as strong as the males and everyone should be treated equal and be able to have a chance at making a better living for themselves as well as their family. One area that still faces a continual struggle in sports is gender equality. Female

Women sports have come a long way, since the days when women were only allowed

Hope lies on the horizon for fat and obese people as well! Contrary to popular belief, Weightlifting can help people with losing weight and trimming down excess fat tissue. A study conducted by researchers from the Boston University School of Medicine demonstrated that weightlifting, or any weight or load-bearing exercise, can help increase metabolism and, in turn, reduce body fat percentage (“'Weight Training'”). The researchers genetically modified the mice to grow their type 2 muscle fibers and bulk them up; with this addition of muscle, the mice showed various signs of metabolic improvements throughout the body – such as fat reduction (“'Weight Training'”). The same science can be applied to human beings. Weightlifting works and develops fast twitch (type 2) muscle fibers; a good amount of muscle on the body will help with fat reduction by increasing the speed of the metabolism. A study conducted by the Journal of Applied Physiology supports this data as well; after a 16 week strength training, 13 men aged 50-65 years showed increases in resting metabolic rate, decrease in body fat percentage with no change in weight, and an increase in strength (Pratley). Since bigger and stronger muscles help burn fat then obviously it can help those struggling with obesity and all of the

Finally, Dyer talks about muscularity and what this means for male and female activity. Muscularity is the sign of power and achievement. He states, “The muscle man is the end product of his own activity of muscle-building” (62). The male body shows that he worked hard, or in some cases not at all, to achieve the appearance that he has. However, pertaining to the female body, even though she may have worked hard to get the shape she’s in its seen as “something that has been done to the woman” (Dyer 62). The male goes and actively seeks to achieve muscles,

It is important for us to understand the subculture that we are to cover. By bodybuilding, I mean the drive that individuals have so as to maintain the perfect physique as well as ensuring that they have low fat levels in their bodies. It is true that all that is involved in bodybuilding is hardcore. Most people often enroll for the bodybuilding so that they could have an appealing physical outlook. Bodybuilding makes the muscles to expand and as such those involved with the

Another observance that I made regarded the male and female distributions throughout the day at the UNC Asheville gym. During the morning there was a disproportionate amount of females, with an estimated 65% of the makeup of the gym being females with most using the cycling machines. However later in the day males were the most populous demographic in the gym, and by far the majority was occupied using the weight room or the weight machines. I propose that this may be due to the main motivation differing between males and females using the gym. Society tends to put more pressure on females to lose weight and be in shape, while there is more pressure on males to have large amounts of muscle and generally be larger, with less emphasis placed

The dominant identity of the group would be males who are interested in becoming bigger and stronger, past the point of normal human standards. Although there are women who are bodybuilders, and they have their own Miss Universe and Ms. Olympia for bodybuilding, it is still a male dominated sport (EDinformatics).

There has been a change in the way certain gender sports were viewed when women/men attempted to challenge the boundaries. Gymnastics for example began as an all-male sport. It was believed that women did not have the build nor strength to compete in this sport. In 1928 were women allowed to compete in the Olympics in

Women are empowered, encouraged and even pressured into being involved in a sport or some type of fitness activities today; however, it hasn’t always been that way (Cahn 278). In the 1920s, also known as the “golden age” of sports, women and young girls faced obstacles such as rejection, gender discrimination, and stereotypes when showing interest in sports or fitness activities. One famous author named Susan Cahn, wrote a book called Coming on Strong: Gender and Sexuality in Twentieth-Century Women’s Sports, and focuses on the decades between the 1920s and the 1960s. For most of the 19th century, females were accused of causing a great deal of danger to the moral and physical areas of masculinity. Through the research of multiple different aspects, such as media, appearance, and gender roles, Cahn puts together an idea and theme that athleticism is seen as a masculine trait because it was once constructed by society itself; which fortunately for the women, that idea can be changed. In the later centuries, Cahn writes about the progress of woman 's appearance in sports, however then describes the difference in respect, attention throughout media, opportunities and wages between men and women. Through both primary sources such as newspapers, interviews, and journals, as well as secondary sources like relevant literature, Cahn writes her book in a historical non-fiction genre. After reading Coming on Strong: Gender and Sexuality in Twentieth-Century Women’s Sports by Susan

There still was a belief that women were too frail physically and mentally to participate in intense competition like Olympics. However, in 1932, Mildred “ Babe” Didrikson disproved this belief by winning two Olympic gold medals and one silver medal in track and field. She had also won every golf tournament she competed in. Her great victories influenced the acceptance of

As women, we’ve come a long way in pushing past society’s judgements, or so I thought. Within the Olympic Games, women are still not seen as equals with our male competitors but rather criticized on body image rather than talent and dedication. In the past, women were seen strictly as a reproductive purpose in life, and although now we are seen as much more, our bodies still seem to hold the most priority over everything else we have to offer. Even in things like when a woman can lift twice the weight of her own body over her head, or break world records in swimming at the budding age of seventeen we seem to be

A study by Brace-Govan (2004), focused on external factors that attempted to contain the interest and access to weightlifting as well as epiphanic moments during interview sessions. The article concluded that the sense of achievements through weightlifting was crucial to their identity. There were social controls outside the gym where women were judged upon because they were muscular however, it enables them to challenge the idea and prove that they can be strong too instead of conforming to the norms.

Since the beginning of this century women like Babe Didrickson and Billy Jean King have brought female athletes into mainstream acceptance. In earlier times women had not only not been encouraged to be physical it was thought to be harmful for

Back in those days of the Greek and Roman women were not able to participate in physical education and sport to the same degree as men, so they never had the same chances that men did. Greeks would never let women partake in physical education, but the Romans were not quite as harsh letting them occasionally do dancing or light exercise. Once the fall of the Roman Empire happened it became what was known as the dark ages for physical education (Siedentop 25). It was a period of 1,000 years “in which physical activity, sport, and fitness diminished in importance amid political and economic chaos” (Siedentop 25).